My Health, My Life, My Way

Love Life and Live it to it's fullest in happiness and health... Old doesn't equals sick.

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Wednesday, March 20, 2013

Cook it easy ... Low Calorie


Thai Squash and Pineapple Curry




Posted by Unknown at 4:33 PM No comments:
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Labels: curry, easy cooking, health, low calorie, pineapple, squash, Thai food

Low Calorie Snacks


Simple Guacamole


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Posted by Unknown at 3:45 PM No comments:
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Labels: health

Fresh Fruit Sundae...



Fresh Fruit Sundae Snack

Use fruits in season and be creative...
Posted by Unknown at 2:40 PM No comments:
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Take care of your body. It's the only place you have to live.


If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health.

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