My Health, My Life, My Way

Love Life and Live it to it's fullest in happiness and health... Old doesn't equals sick.

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Sunday, March 17, 2013

Yoga Pose

Boat pose is great for Abdominals




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Sweet Tooth






Apple Cinnamon fruit Bars


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More Greens





Quick Spinach and Tomato Pasta


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Pasta Greens...




Kale and White Beans Pasta


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Take care of your body. It's the only place you have to live.


If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health.

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