My Health, My Life, My Way

Love Life and Live it to it's fullest in happiness and health... Old doesn't equals sick.

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Saturday, March 16, 2013

Pasta Lovers'...





Spaghetti with Roasted Eggplant "Bolognese"








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Asian Slaw with Tofu and Mushroom





Here's How: asian slaw with tofu and shiitake mushrooms

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Take care of your body. It's the only place you have to live.


If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health.

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